posted an update —

All You Can App — v1.0.6 A productivity + wellness app built for neurodivergent brains — ADHD, Autistic, AuDHD, and beyond. Not another to-do list: it helps you recognize your own state, pre-design recovery while you're thinking clearly, and keep projects moving without spiraling into shame when they stall.

Not a clinical product — a tool that meets you where you are, with strength-based framing, a motivational-interviewing tone, and "your words, your way" throughout.

New in 1.0.6 Onboarding, redesigned around energy — not features We renamed our three setup paths by how much effort they take, after a new user told us "Quick sounds easier than Experiential." Now you choose:

Easiest Low Effort Profile Setup (recommended, 5–7 min) — learn-as-you-go: the app captures your personal warning signs just-in-time during real check-ins, instead of a 45-minute upfront form. Some Effort/Energy Profile Setup Full Profile Setup — deep personalization when you want it. A dashboard that adapts to your neurotype ADHD, Autistic, AuDHD, and unspecified profiles each get a curated home screen — the right tools surfaced for how your brain works, not a one-size-fits-all wall of cards.

Support network, without the pressure Adding a body-double or accountability buddy now sends their intro invite the moment you save — no forgotten step. Optional, never mandatory, with graceful crisis-line fallbacks if you'd rather go it alone.

Recovery matched to your actual state Toolkit suggestions reorder by whether you're wound-up or shut-down (Window of Tolerance–aware) and by which recovery tools have actually worked for you before.

Quest Mode An optional playful, gamified tone for anyone who finds it motivating — off by default, and never applied to safety-critical moments.

Data sovereignty — the "Umbilical Protocol" Download a working offline copy of your data, then irreversibly delete your account on your own terms. Your data, your call.

Reliability + polish Self-healing sessions — no more stuck "Loading…" spinners after the app's been backgrounded. Clock-aware check-in greeting, landscape/iPad support, and a raft of save-reliability fixes. Smarter seasonal detection Seasonal Experience Difference detection now compares against your own shoulder-season baseline, so it flags genuine shifts instead of noise.

Built with Web: Next.js 16 (App Router), React, TypeScript, Tailwind, Supabase (Postgres + RLS + Auth) Mobile: Expo / React Native (true-native iOS + Android) AI (ALLY): Anthropic Claude — propose-never-impose, motivational-interviewing + NVC safety guardrails Billing: one subscription across three channels (Apple, Google, Stripe) unified by RevenueCat Voice: Deepgram (speech-to-text) + OpenAI TTS (read-aloud) Available now on the App Store and Google Play.

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