Three Positive Things

A simple Swift app for writing three good things that happened to you each day.

Studies show that recording three positive things each day leads to an increase overall happiness. Why? Because your brain begins to scan your day for good moments instead of bad moments. This simple exercise has had profound impact for many.

Coming soon to an App Store near you.

Created by Zack Shapiro, Jasdev Singh, and Anat!.

Track our progress here!

Inspired by Lift and the Lift community of over 10,500 people writing three positive things about their day each day.

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