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Benefits of resistance training
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Screen Capture
Inspiration
skihlz distributes free shoes to teen athletes. I welcome the opportunity to collaborate with Enflux to create Enfluxional apparel to monitor their movements.
The health club and sport conditioning industry is getting more involved in the youth fitness market. In the U.S.A., the number of health club members between the ages of 6 and 17 years continues to increase (127,252) and a growing number of private sport conditioning centers now cater to young athletes.
See Journal of Strength and Conditioning Research, 2009 National Strength and Conditioning Association
There is a growing number of young athletes participating in resistance training programes in school-based programes, fitness facilities and sport training centres to enhance their athletic performance and reduce their risk of injury during practice and sport competition.
What it does
Encourages youth to do resistance training exercises properly
How I built it using Android studio
Challenges I ran into time
Accomplishments that I'm proud of working demo
What I learned: I researched the potential risks and concerns associated with youth resistance training
What's next for Skihlz -- Enfluxional
publish the product
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