People are resilient to stresses in their lives because they are able to regulate their emotional and cognitive responses to situations, by self-imposing external structures (like study regimens) or by consciously regulating their emotional state (purposefully thinking happy or calm thoughts in times of stress). Those who are most adversely affected by stressful situations are those who don't have those behaviours.
Praemonstro seeks to mitigate a specific problem facing students – test preparation – that is often the catalyst of a downward spiral for those who aren't as resilient to those stresses. By using ThoughtSpot's holistic wellness resource dataset, Praemonstro can build a personal study plan for a set length of time, and reinforces good study habits while providing the guidance and external structure that those with low resilience can benefit from.
By driving small successes early, and by re-evaluating and adapting to the user, Praemonstro helps build resilience and resourcefulness in the long-term.

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