IMPORTANCE OF HEALTH The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.In 1948, the World Health Organisation (WHO)Trusted Source defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
What Is The Problem Then?? HOWEVER,in India, these records are not very impressing. “A large proportion of deaths in India manifesting due to poor quality of healthcare is likely to reflect the quality of treatment in the private sector may not be significantly better than that in the public sector,” said the Economic Survey 2021.
CAUSES OF POOR HEALTH AND DIET INTAKE!! However, apart from poor quality of healthcare, there are many more reasons why the health rate is so disappointing: 1) In today's world, Usually People don't get time to carry out exercises/workouts/meditation in gyms,etc. due to lack of time. 2) People are not able to access gym equipments and basic health infrastructure due to poor accessibility. 3) People living in distant and remote areas face problem due to availability of medical care. 4) Poor nutrition and unhealthy diet is very common in urban as well rural areas. 5) Dehydration or lack of water is another major cause.
HOW TO SOLVE THIS PROBLEM?? With the help of technology, MYFITBUDDY is here to combat this major issue in our society!
BUT WHAT REALLY IS MYFITBUDDY ALL ABOUT? MYFITBUDDY is a modern day application which helps people to stay fit, healthy and recommend their personalised diet according to their BMI.
What service does this application provide??
- This application helps to calculate your BMI (Body Mass Index)
- This application then recommends your unique and personalised diet according to your BMI created by EXPERT DIETICIANS
- This application then has a vast section for exercising which includes- Yoga, Workouts, Meditation, etc.
- Once you click on the the preferred way of exercising( wheather Yoga, Workouts or Meditation) - It asks you the type of exercises you prefer. This includes all types of STANDING, SITTING, LYING ON THE BACK AND LYING ON THE STOMACH POSTURES i.e. YOGA ASANAS, All types of Workouts-Strenght training, cardio, stretching and even aerobic exercises.
- After all these features, MYFITBUDDY also has WATER COUNTER, which calculates the water intake by the person on the particular day and suggests the recommended amount of water to be consumed.
- Addition to this, our App helps you to connect with one of the best dieticians and health experts around the globe.
WHAT'S NEXT FOR MYFITBUDDY ?? We’d love to add way more types of exercises and workouts specially customized by the person itself according to his/her needs whether they've to gain, maintain or loose weight. in the future our consumers the best experience!
Built With
- thunkable
Log in or sign up for Devpost to join the conversation.