Inspiration

Finding time and remembering to practice mindfulness is hard

What it does

Integrates yoga and meditation with getting out of bed. It does this with daily guided audio.

How I built it

On storyline

Challenges I ran into

Creating guided yoga that is easy to understand and follow

Accomplishments that I'm proud of

Helping others start their day in the most mindful way possible

What I learned

How to build a skill on storyline

What's next for Mindmoves

integrating mindfulness with other activities e.g doing the dishes

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