Mindfulness : One minute meditation

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  Mindfulness : One minute meditation

Inspiration

always found it difficult to concentrate for more than a minute. So I thought why not just concentrate for just a minute and take the best out of a minute.

What it does

It provides you with the idea of breathing technique. You just have to pick on meditative track and you are good to go.

How I built it

I have built it using Storyline framework

Challenges I ran into

How to make a skill more interactive and less distractive

Accomplishments that I'm proud of

Now, people like me would find it really easy and peaceful to meditate for just a minute

What I learned

Meditation is not as easy as it looks. It takes more than efforts to control your thoughts for a minute.

What's next for Mindfulness : One minute meditation

I keep searching for new soundtracks. My plan is to add as more sound tacks as possible.

Built With

• storyline