Mindful Haven

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  inside of the project in light mode

Inspiration

To create this project , I was inspired by my big sister whom I have seen tackle anxiety and academic stress by calming down her nerves , cooling off and tackling the problem with a cool level head , do a few mins breath in and out activities and as she grew also and had to go to work she also told me few tricks she does no not lose her cool and remember why she is there in the first place and she also told me about the hotlines numbers to call for professional help.

What it does

Life gets overwhelming. Stress, anxiety, and burnout are everywhere, but mental health support is often expensive, hard to find, or surrounded by stigma . Soo my project helps in those dark times when talking to someone might feel heavy so before calling someone my app can easily give you the comfortability to be able to make that call , what it does? helps you out , how? sometimes you might need to cool off so I have an activity to do breath in and out sounds easy right? few stretches ? have those too and can answer a few questions in your head or in the project if you feel like it and there are hotlines there for when you want to seek professional help .

How I built it

building it was kind of challenging , it took me a few days to complete the project because of javascript busy giving me a few problems but with a little help from GitHub Copilot when I could not tell a error from correct codes it flashed in red to signal me into fixing the codes and if things were not working out gave me an option to help me out as well and a huge help from my big sister for giving me suggestions .

Challenges I ran into

I ran into coding challenges mostly and mental restrains and overthinking habits and procrastinating about sending the project and fixing because i thought it might not help anyone until I found that courage needed to finally send it for anyone who might be struggling about problems they cant solve on their own and would love to be heard and understood and not feel alone and excluded from the people around them and the world.

Accomplishments that I'm proud of

I am proud of little projects I made so far in my coding journey and would love for someone to give me an hand on those projects I failed to make because I lack enough knowledge about how to fix them and would appreciate the help.

What I learned

I learned to accept that in order to learn you must first make many mistakes and those mistakes do not define who you are but motivate to push you to greater heights that you might have not reached if you did not make any mistake in your life , I learnt its not what you do when the mistake has happened its what you do after the mistake that matters , do you quit or fix the mistake by making sure you do not make it again .

What's next for Mindful Haven

I hopefully find someone who can alert me on my wrong doing on the project and I work on it more and maybe add more things that may help anyone in need and maybe find their path on the right way again in life.

Built With

• css
• html
• javascript