Gathering colleagues practitioners to offer free sessions
Relief from mental and emotional suffering in everyday life under pandemic and confinement
Scientific research proved the benefits of mindfulness practices in such situations.
Help in gathering a review of practioners in Switzerland, contact them and gather their offers on a public access website.
I am already offering free audios on Ressourcez-vous.ch in French for the public.
Knowing the effectivenes I wish to spread the news to the public and let interested people benefit.
What's next for Menthal Health: offer free sessions for mental well-being and gather a collection of practitioners in mindfulness to expand the offer of practices for the public and for stress relief under COVID-19.
Built With
- live
- mindfulness
- positive
- practices
- psychology
- self-compassion
- videos
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