Inspiration

Being a military veteran , we used to fight with each and every flu related problems by toughning our mental state.

l# What it does

it means you have to believe in your strength and make it even more resilient by giving some tough mental sessions and physical sessions.

How I built it

Once you start challenging your physical strength , automatically it effects your brain cell and give you an immunity boost multifold .

Challenges I ran into

Accomplishments that I'm proud of

I am proud of being an Ex Indian Air Force officer.

What I learned

I learned not to give up at any cost. Most of the Indians are fighting for their basics everyday. it makes their mental state so tough and they could fight with any damn flu.

What's next for Mental Toughning

Lifting weight is not mental Toughning , niether its a physical toughening , but yes fighting for the survival , is mental toughness. go and expose yourself to the tough situations in terms of earning , survivability and start feeling like Viruses are born to be died in my body by my body immnity , before or even after you are infected by it.