Mental Health is one of the most important issues in the world at the moment, be it for teens or adults. Mental health awareness in India is very limited along with social stigma attached to it makes it almost an ignored topic. By using our app anyone and everyone can track their mental health by monitoring their daily behavior and mood.The most important yet the most ignored aspect of mental health is awareness that our app triggers. It will help people to improve their mental health and prevent bad behavior, anxiety attacks and anger pangs and also prevent suicidal thoughts through the inputs and suggestions our app will give them.
What it does
Mental Care Therapy has these unique features :
Meditate - Meditate option will allow user to meditate in a peaceful environment by providing some relaxed meditation audio.
Anger Control - This will allow user to manage their anger by providing peaceful audio to the user.
Help - This feature will allow user to get the location of the nearest hospital in case of emergency.
Motivate - Motivate option will play motivational speeches or songs.
Counting - Helping in learning of counting numbers for people having dyslexia disorder
Breathing Exercise - This option will provide step by step breathing exercise guidelines and help people to do exercise in the right way and with the right mind
Challenges we ran into
Integrating mapmy-api with the alexa skill connectivity with amazon-web-services.
What's next for Mental Care Therapy
Habit analyser to track good and bad habits.
The journal feature is a great way to practice self-care by reflecting on the day, noting any distressing thoughts, and documenting how you overcame them.