Welcome to IsoCrunch! Our goal is to help people stay active and healthy at home and on the go, using absolutely no equipment!
We got inspired through the quarantine and the inability to go workout at the gym, and a lack of equipment at home.
IsoCrunch was an idea to stand out from the pack by making all our exercises require no equipment. We understand the limits of on the go workouts and at-home gyms, so we want to make workout routines accessible anywhere, anytime. Our workout plan uses scientifically backed methods with a High-Intensity Interval Training workout with a 40/20 second on and off principle. This is very effective at building muscle strength and endurance.
You can visit us at: isocrunch.tech
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