HYFHolistic Arts Therapy

My business is to provide artistc approch to help people with their mental wellbeing

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Inspiration

Arts can heal and arts have power, especially for mental wellbeing. During the lock downtime in Melbourne, arts help me go through the darkness. I have been coaching online yoga which helps to bring light into people's daily life when staying home. I think pandemic makes people realize that we should keep taking more care of our minds. In the post-Covid period, people will need to recover from the pandemic and readjust them to the new normal.

What it does

It's using artistic approaches like dance, visual arts, yoga, meditation to help people release the mental block and be more mindful in their life. It will inspire people to build up a healthy mindset.

How we built it

We plan to build up a website and running online streamlining yoga classes, meditation sessions, podcasts, produce sub-products to maintain the community.

Challenges we ran into

The challenges we face will be the financial pressure

Accomplishments that we're proud of

We have been keeping doing small service even just online yoga sessions and have already had regular members.

What we learned

Take a breath and keep moving forward

What's next for Holistic Arts Therapy

The next will be to launch an official website or app to promote our service.

Built With

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