Inspiration
It's easy to remember how you slept last night. It's harder to remember what your sleep looked like across an entire week, especially when your activity and habits are tracked somewhere else. Health Manage started with a simple idea: bring those details together so you can see how your routine changes over time.
What it does
Health Manage is designed around a quick daily check-in. You can log your sleep and activity, mark the habits you're working on, and look back at the week to see which routines you've kept up with and where you might want to make a change.
How we designed it
We organized the experience around two views: a daily log for recording what happened and a weekly view for spotting patterns. The daily log focuses on a few entries you can fill in quickly. The weekly view puts those entries side by side so you can compare days at a glance.
Challenges and what we learned
The main design challenge was deciding how much to ask people to record. More detail can make a weekly review richer, but it also takes longer to log every day. That trade-off gave us a rule for the design: every field in the daily log should help answer a question you'd actually ask at the end of the week.
