WithinWell

## Inspiration I wasn't doing well one time and i was looking for ways out to help me with how i'm feeling but oftentimes, i didn't find anything and even good books don't get to the point immediately ( long intro, metaphors..) ! with that low energy, outward help was difficult to find, including reading a whole book. So i figured, people should have all the techniques from all the books already available ! and they can choose which science they like the most as a path forward to healing ( physiology, nutrition , spirituality..)

What it does

WithinWell teaches people that your body can on its own ( from within ) generate the good neurotransmiters that do make us feel good. We all can do it ! ( ex : gratitude meditation )

How we built it

I used mainly bolt.new, it's super efficient for static websites.

Challenges we ran into

the techniques ideal time ( to work in the best way ) vs user exerpeince barrier to try it. Users often don't want to go past 5 minutes experimenting. Wim huff example takes at least 8-15. so the balance for the timing of the techniques was challenging

Accomplishments that we're proud of

addressing the real issues people suffer and not being afraid of saying it out loud, both the "real" problem and the solution

What we learned

What's next for WithinWel

Built With

• nextjs