Daily WOD Coach

Don't know what and how to train today? The Daily WOD Coach is here to help you with your WOD and also recommends you your daily meals. And not only that, if you need help you can chat with your Coach

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Inspiration

Working out is the moment of the day when you get your mind clear, when you get your good ideas. But sometimes you are not sure how to begin neither how to do your workout. That's what inspired me to have an AI Coach help me get those workout ideas and more.

What it does

The Daily WOD Coach designs your workout based on the day of the week, and accompanies it with a nice meal plan for the day, and inspirational quote and an image. If you have doubts you can speak with the coach.

How we built it

We used AWS PartyRock, and we designed the prompting to be simple and with an structure so that the workout is planned and depending on the day sets up difficulty and intensity.

Challenges we ran into

The LLMs in PartyRock cannot know the day of the week and neither can we provide it, so it has to be a user input which I didn't want. The User Experience could be better, but I think we arrange it to be simple of use. Only two inputs and you get you WOD.

Accomplishments that we're proud of

Make a good app using AWS PartyRock. An App I would use daily.

What we learned

How to get running good AI Apps that can be the beginning of a great App.

What's next for Daily WOD Coach

Enhancement in prompting. And images for each exercice proposed.

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