Sleep scientists have found that people feel more alert when they are exposed to a particular wavelength of blue light because the brain suppresses melatonin, a key hormone in regulating sleep. In contrast, red-spectrum light helps increase melatonin, allowing people to sleep better.

What it does

CircadianXR is a sleep assistant that embeds circadian therapy into Immersive, Individualized and Connected VR experience, thus rescuing people from circadian disorder in self-quarantine condition

How I built it

Unity + Oculus Rift

Challenges I ran into

Accomplishments that I'm proud of

What I learned

What's next for Circadian XR

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