"Chinese Health Massage" is easy to use illustrated guide how to make Chinese self-massage for the purpose of strengthening the body and lengthening the human life. Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health to the human body. Chinese self-massage can most definitely play an important role in enhancing immunity and treating disease. App contains description of massage steps for the 10 body areas:
- Head and Face,
- Eyes,
- Nose,
- Ears,
- Chest,
- Abdomen,
- Neck and Upper Back,
- Lumbar Region,
- Upper Limbs,
- Lower Limbs.
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