We were inspired by the MS Society Prompts 2 and 3. It can be very challenging as a caregiver to find the time to care for your loved ones and yourself. Especially when many caregivers also have jobs, children, and other responsibilities all requiring time. Our app aims to provide quick and easy recipes, exercises, sleep logs, and mindfulness checkins to help keep the caregiver and those they care for healthy physically and mentally.
Care4 is a smart phone app that gives you tailored menu plans, exercise routines, sleep cycle information, and reminders to take your medications. User's can input any dietary restrictions, conditions, and goals to get the best possible suggestions from the app.
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