You would like to decrease your weight in a healthy way or just stay in shape? You are interested in your daily calorie and nutrition needs? You need to pay attention to cholesterol? Are you a vegetarian, vegan or are you expecting a baby? Then you can prevent using this app. Calculate your daily calories and nutrition information from more than 1,000 foods and dishes.
To keep an eye on your goals, you can monitor your values for today, the last seven or last 30 days using a simple traffic light analysis. The following values are available: kcal/KJ, WW points, water, carbohydrates, protein, cholesterol, fat, polyunsaturated fatty acids, sodium, potassium, magnesium, calcium, iron, zinc, folic acid, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin E.
Can't you find your favorite dish in the database? No worries! Enter a complete recipe once, let the app calculate the nutritional values and store it. Also, you may enter the nutritional values of a single food directly.
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