Calm

Inspiration

We created Calm to provide a simple, effective way for users to manage stress and anxiety through accessible relaxation techniques.

What it does

Calm is a web app that helps users relax with guided stress-relief exercises like deep breathing, meditation, and soothing audio experiences. Users can track their progress and choose techniques that suit their needs.

How we built it

We built Calm using React for the front end, Node.js and Express for the back end, and MongoDB for user data storage. We integrated third-party APIs for calming soundscapes and made the app responsive across devices.

Challenges we ran into

Integrating multiple calming techniques and ensuring a seamless, user-friendly experience across all devices was challenging.

Accomplishments that we're proud of

We're proud of creating a calming app that users have found helpful, and successfully integrating soundscapes and meditations into the platform.

What we learned

We learned the importance of a smooth, calming user experience and improved our skills in responsive design, API integration, and user data management.

What's next for Calm

We plan to add personalized stress-relief plans, community features, a dedicated mobile app, and wearable integration to further enhance the user experience.

Built With

• react