NutrimmuneCovid 19

A good immune system is the key to fight again Covid19. And seems the physical exercise and nutrition are very important for it.

Research institutions urge governments to advise citizens on foods that strengthen the immune system and consume nutritionally dense foods in order to improve the immune system (0)

Expert scientific in virus Zika, Evola and now Covid19 say that a natural component present in some food vegetables and fruits called #quercitine (1) help the animals which are suffering Covid19 infection and also could help the people who is suffering Covid19 (1). Some cientific studies say that #Quercitine could be usefut for help Covid19 suffers (2).

The App or website must use an easy and clear way to collect data based some aspects like; eating and exercise behavior and previous pathologies. And using all this information conclude how to improve the user's immune system.

Citizens could fill out a small questionnaire to help gather data to discover if the person has an adequate immune system or not to handle Covid19.

If eating behavior is deficient the goal is to recommend boost the immune system like: r esorting to increased physical activity at home, eliminate bad habits, reappraisal of pharmacists (experts warn that current polymedication can go against Covid19) and especially how improve of eating behavior medicinal using plants and foods that strengthen the immune system.

Some studies speak some nutrients are becoming more important than others for the prevention and improvement of covid19, although it is well known and common sense that a good overall nutritional balance is needed. #quercitin # zinc and vitamin C... but also pre-probiotics, probiotics improve the immunity.

In case to be contagied or have been contact with positive covid19 is necessary to be more strict in the alimentary behavior and to secure the contributions of the micronutrients like #quercitin, zinc and vitC supplements toavoid possible future complications as a consequences Covid10 infection.

At the moment not farmaceutical definitive solutions for Covid19. Nothing new. Since the beginning of history, it has been the immune system's alone fight against epidemics. It is necessary to strengthen the immune system of the weakest people

It takes staff fit for it, I don't know at present who could do it Looking colaboration (sofware, scientific advice..) if someone decided to do this project perhaps coud be useful.

(0)http://www.fruitnet.com/fpj/article/181366/fruit-and-veg-should-be-focus-of-covid-19-fight (1) https://myintakepro.com/blog/quercetin-rich-foods/ (2) https://ircm.qc.ca/en/news/lazaridis-family-foundation-contributes-1-million-ircm-support-its-research-covid-19 (3) https://jvi.asm.org/content/78/20/11334

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